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Spaghetti squash air fryer

Spaghetti Squash: Air Fryer How-To

Perfectly roasted spaghetti squash in the air fryer!
Prep Time 5 mins
Cook Time 20 mins
Total Time 30 mins
Course dinner, lunch, Side Dish


  • Air fryer


  • 1 small spaghetti squash
  • cooking spray (I recommend avocado oil)
  • salt, garlic powder + pepper to taste


  • Preheat your air fryer to 350 degrees and set the timer to 20 minutes
  • While your air fryer is preheating, prep your spaghetti squash. Slice it in half, lengthwise and scoop out the seeds.
  • Lightly spray your deseeded spaghetti squash halves with avocado oil and season to taste.
  • Put your spaghetti squash in the air fryer, open side facing upwards
  • Cook for 18-20 minutes or until spaghetti squash skin is easily pierced with a fork.
  • Let cool for 5 minutes. Finally, using a fork, remove the spaghetti squash flesh from the skin.
Keyword air fryer, Spaghetti squash