Find balance with food.

Stop dieting once and for all.

Join the Membership

Find your balance, your happy weight, and become your healthiest self ever.

All of the support and guidance you need to find balance with food, reach your health goals and feel in control around food forever in my self-paced, supportive membership program. 

Hi, I’m Jamie

I’m a Registered Dietitian Nutritionist, a mom, a wife, and a food lover! I’m a firm believer that you don’t need to starve yourself, cut out the foods that you love or follow a crazy meal plan in order to be your healthiest self. My passion is showing women just like you how to stop dieting, understand food, and trust your body so you can feel your absolute best. Have you ever wondered why something worked for your sister/friend/coworker but not for you? You won’t find any cookie cutter recommendations here. I tailor all of my recommendations to fit your unique needs, goals and lifestyle.

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