
Find balance with food.
Stop dieting once and for all.
Hi, I’m Jamie
I’m a Registered Dietitian Nutritionist, a mom, a wife, and a food lover! I’m a firm believer that you don’t need to starve yourself, cut out the foods that you love or follow a crazy meal plan in order to be your healthiest self. My passion is showing women just like you how to stop dieting, understand food, and trust your body so you can feel your absolute best. Have you ever wondered why something worked for your sister/friend/coworker but not for you? You won’t find any cookie cutter recommendations here. I tailor all of my recommendations to fit your unique needs, goals and lifestyle.

Services
I work with women who are ready to make positive changes to their life that they can maintain for the rest of their life. I offer 1 on 1 nutrition coaching services in a completely virtual setting. That means you can work with me from the comfort and privacy of your own home. No rushing, no traffic, no hassles.
